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Fruit Salad with Apple, Banana & Orange - Easy & Low Fat

This simple fruit salad for weight loss in made with apple, orange, banana and pomegranate. It is spiced with cinnamon, contains flax for fiber and omega 3 fats and hemp seeds for protein. It only takes 5 minutes to prepare this easy and low fat apple banana and orange fruit salad for weight loss.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 364 kcal

Equipment

  • 1 knife
  • 1 Chopping board

Ingredients
  

  • 1 red apple
  • 1 orange
  • 1 banana
  • 1/4 cup frozen or fresh pomegranate
  • 1 tsp flax seeds
  • 1 tbsp hemp seeds
  • 1/4 tsp cinnamon

Instructions
 

  • Wash and chop the apple into small chunks.
  • Peel the orange and divide into segments before slicing.
  • Peel the banana then slice into rounds.
  • Place chopped fruit into a medium bowl and sprinkle in the pomegranate, cinnamon and hemp stir. Gently stir and enjoy!
Keyword apple banana orange fruit salad