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date syrup for babies

Date Syrup for Babies

This homemade date syrup recipe for babies is refined sugar free and so easy to make. Pre soak dates in some boiling water then blend into a paste. The date syrup is a great natural sweetener for babies, toddlers, people with diabetes or anyone avoiding refined sugar.
5 from 1 vote
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Prep Time 30 minutes
Cook Time 1 minute
Total Time 31 minutes
Course baby food, Side Dish
Servings 1 cup

Equipment

  • 1 High speed blender
  • 1 Kettle
  • 1 Bowl

Ingredients
  

  • 1 cup dates
  • 1 cup boiling water

Instructions
 

  • Boil 1 cup of water in a kettle then place in a bowl with dates. Let the dates soak for 30 minutes to soften.
  • Transfer the dates and water into a blender then blend for 1 minute until you have a smooth date paste. Store in a glass jar in the fridge.
Keyword date syrup for babies, date syrup recipe