Blueberry Mango Jam - Low-Sugar and Easy
This blueberry mango jam comes together in 10 minutes and is so delicious. It is super easy to make and is fantastic for weight loss and insulin resistance.
Equipment
- 1 pot
- 1 Blender
- 2 500 ml mason jars for storage
Ingredients
- 1 cup blueberries
- 1 cup diced mangoes
- 3 tbsp maple syrup
- 2 tbsp chia seeds
Instructions
- Place all ingredients into a blender and blend until you have a smooth consistency.
- Pour the blended ingredients into a pot and simmer on low to medium heat for ten minutes.
- Transfer the simmered jam into clean mason jars and set in the fridge to chill.
Notes
Simmer the jam for longer if you would like a thicker consistency. You can also add more chia seeds, although I found the consistency to be perfect for my liking :)