Baby Sweet Potato Puree with Yogurt and Hemp Seeds
This baby sweet potato puree recipe is easy to make and super nutritious. Hemp seeds and plain yogurt provide healthy fats and protein alongside the healthy carbohydrates in sweet potato for a balanced baby puree that can be enjoyed for breakfast, lunch or dinner!
Ingredients
- 1 cup cooked sweet potato
- ¼ cup water
- ½ cup plain yogurt
- 2 tbsp hemp seeds
- 2 prunes
Instructions
- Peel and chop 1 cup sweet potato and place in a pot of boiling water. Boil for 15 minutes.
- Place the cooked sweet potato in a blender with the water, hemp seeds, yogurt and prunes. Blend into a smooth puree.