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blueberry kale smoothie

Blueberry Kale Smoothie

This blueberry kale smoothie is fantastic for weight loss, liver detox and gut health. It is high in anti-oxidants to scavenge free radicals and folate to support the MTHFR gene.
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Prep Time 5 mins
Course Breakfast
Cuisine American
Servings 1

Equipment

  • Blender

Ingredients
  

  • 2 large kale leaves de-stemmed and washed
  • 1 cup blueberries
  • 1 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp optimal detox protein powder

Instructions
 

  • Measure all ingredients into a high speed blender to blend. Serve in a glass jar or cup
Keyword antioxidant rich smoothie
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