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Satisfy your sweet tooth with this healthy mango banana smoothie recipe. This vegan mango banana smoothie is nice and creamy yet dairy free as the mango banana smoothie is made with coconut cream and hemp seeds for healthy fats and a plant based protein.
Mango Banana Smoothie
1 cup frozen mango
1/4 cup coconut cream
2 Tbsp hemp seeds
1/2 cup almond milk
dash of cinnamon and vanilla bean powder
*Place all ingredients into a blender and blend.
Enjoy this creamy vegan mango banana smoothie!
Mango banana smoothie benefits
The addition of hemp seeds to this mango banana smoothie provides a plant based protein source for vegans and vegetarians. Hemp seeds also contain the essential omega 3 and 6 fatty acids which must be supplied by the diet as the body cannot make these essential fats.
Bananas are an excellent source of potassium required for optimal hydration and the addition of coconut cream helps to balance blood sugar levels for steady energy levels.
Hey! I'm Amber, a nutritional therapy consultant helping people to improve gut health, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten free. Grab your freebie below:)
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