Creamy Thai Carrot Soup

This creamy coconut Thai carrot soup is a winner. The creamy carrot soup has hints of ginger, coconut, lime and Thai red curry paste blended in a base or red lentils, onion, sweet potato and carrot for a delicious Thai carrot soup. The addition of coconut cream makes this soup super satisfying and creamy. 

2 medium carrots
2 cloves garlic
1 tbsp ginger
1 medium onion
¾ cup red lentils (presoaked 8 hours and strained)
1 medium sweet potato
1 can coconut cream
3 cups bone broth  
1.5 tbsp thai red curry paste
2 tbsp lime juice
¼ tsp Himalayan salt
¼ tsp cracked pepper
1 tbsp coconut oil

*Saute diced garlic, ginger, onion carrots in coconut oil with salt and pepper
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*Cube sweet potato and combine with lentils, bone broth and sauted vegetables. Let ingredients simmer until lentils are cooked and vegetables fully soften

​*Add lime juice, thai red curry paste, coconut cream to soup then blend using an immersion blender to make a creamy soup

Nutrition tip ~ Blended soups are very easy for the body to digest and will leave you feeling satisfied yet still full of energy.