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Recipes

Creamy Thai Carrot Soup With Coconut Milk

May 1, 2018 by Amber

    This creamy Thai carrot soup is flavored with a mildly spicy Thai curry paste blended into a creamy carrot soup with coconut milk and ginger. The Thai inspired carrot soup is healthy, vegan, and easy to make.  The Thai carrot soup recipe has hints of ginger, coconut, lime, and a Thai red ...

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Coconut Oatmeal Chocolate Chip Cookies

April 16, 2018 by Amber

    These coconut oatmeal chocolate chip cookies are gluten-free, healthy, and easy to make. The cookies are made with chocolate cocoa nibs and only require 10 minutes of baking time. I was hooked after the first time I tried these coconut oatmeal cookies. I made sure to get the recipe from my ...

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Creamy Coconut Beet Soup

April 13, 2018 by Amber

Love your liver with this delicious and creamy beet soup recipe. Beets are one of my favourite super foods for liver detox as beets help to thin out bile and get it flowing, thus improving fat digestion, liver detox and promotes regular bowel movement as bile stimulates peristalsis and helps with ...

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Homemade Chicken Soup With Bone Broth

April 13, 2018 by Amber

homemade chicken soup with bone broth

  This gut-healing homemade chicken soup with bone broth is very nutritious, especially when the chicken broth is made the traditional way through simmering bones for 12-24 hours. Making a homemade chicken bone broth from scratch results in a mineral-rich and healing bone broth soup ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

hemp seeds for babies

Benefits of Hemp Seeds for Babies and Toddlers

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