Beet kvass is a lacto-fermented drink full of good bacteria and a fantastic digestive aid, similar to the popular kefir or kombucha beverage. Although this fermented probiotic drink may be an acquired taste for some, the health benefits of beet kvass are plentiful, and it is a must-try! The ...
Recipes
Vegetarian Cashew Chili Recipe – Dairy Free & GF
This cashew chili recipe made with cashews, almonds, beans, and vegetables is full of flavor and creamy, thanks to the blended cashews and almonds. The vegetarian chili with cashews is perfect for enjoying at the end of a cold day as the Mexican spices will help to warm you up. This healthy ...
Gluten Free Banana Walnut Bread
This gluten-free banana walnut bread is made using gluten-free oats and coconut ground into flour. The addition of yogurt and butter makes a perfectly moist banana walnut bread that is so damn delicious! The healthy banana walnut bread is naturally sweetened with whole ripe bananas and contains a ...
Greek Quinoa Salad With a Balsamic Dressing -GF & Creamy
This greek quinoa salad with a balsamic dressing is the perfect refreshing and light lunchtime salad. The gluten-free greek quinoa salad with feta is topped with nutritious hemp seeds and served with the best creamy balsamic dressing for quinoa salad. The healthy Mediterranean quinoa salad is ...
Gluten-Free Chicken Tenders with a Homemade Honey Mustard Sauce
These gluten-free chicken tenders are perfectly crispy, healthy, and one of my favorite dinner meals. The gluten-free and egg-free chicken tenders are served with an easy-to-make homemade honey mustard sauce. The gluten-free chicken tenders are encrusted with ground almonds, coconut, oats, and the ...
Mango Banana Smoothie
This mango banana smoothie satisfies a sweet tooth craving. The vegan mango banana smoothie is nice and creamy yet dairy-free as the smoothie is made with almond milk and coconut cream. The addition of coconut cream and banana makes this mango smoothie ultra-creamy and satisfying! I also added ...
Raw Coconut Chocolate Recipe
If your looking for the best coconut chocolate recipe, this easy-to-make homemade raw chocolate is addicting, healthy, and gluten-free! The raw chocolate recipe is naturally sweetened with honey and loaded with healthy fats while also being dairy-free. Satisfy your chocolate cravings with these ...
Chia Oatmeal Pudding with Strawberries and Banana
This chia oatmeal pudding with strawberries and bananas is made in no time for a warm chia porridge that will get your energy levels off to a good start. The chia seed breakfast porridge is loaded with healthy fats to help provide long-lasting energy. The strawberries and banana add a delicious ...
Smoked Salmon Tacos with a Black Bean and Corn Salsa
These Smoked salmon tacos are so tasty, healthy and the perfect summer salmon taco to enjoy at BBQs. This smoked salmon taco recipe is made using Patagonia provisions wild-caught smoked salmon, which add a delicious smoky flavor. While nothing beats Baja tacos, these Mexican salmon tacos are right ...
Black Bean and Corn Salsa
This black bean and corn salsa is delicious, nutrient-dense, and the perfect healthy Mexican snack to have on hand. Enjoy the black bean salsa with some fresh corn tortilla chips or mix it with some quinoa and feta cheese for a Mexican-style quinoa salad. I also use this healthy black bean and ...