This chia oatmeal pudding with strawberries and bananas is made in no time for a warm chia porridge that will get your energy levels off to a good start. The chia seed breakfast porridge is loaded with healthy fats to help provide long-lasting energy. The strawberries and banana add a delicious ...
Recipes
Smoked Salmon Tacos with a Black Bean and Corn Salsa
These Smoked salmon tacos are so tasty, healthy and the perfect summer salmon taco to enjoy at BBQs. This smoked salmon taco recipe is made using Patagonia provisions wild-caught smoked salmon, which add a delicious smoky flavor. While nothing beats Baja tacos, these Mexican salmon tacos are right ...
Black Bean and Corn Salsa
This black bean and corn salsa is delicious, nutrient-dense, and the perfect healthy Mexican snack to have on hand. Enjoy the black bean salsa with some fresh corn tortilla chips or mix it with some quinoa and feta cheese for a Mexican-style quinoa salad. I also use this healthy black bean and ...
Creamy Broccoli Salad
I love this creamy broccoli salad with sunflower seeds, cranberries, crispy bacon and red onion. This nutritious creamy broccoli salad is paired with a delicious and healthy creamy yogurt dressing that makes it so satisfying while reaping the benefits of the nutrient density found in broccoli. ...
Tamari Almond Recipe – The Best Nutritious Snack and Addition to Salads
This tamari almond recipe can be made in 10 minutes and are the perfect healthy snack or addition to any salad. I love to use these roasted tamari almonds in the glory bowl salad and the Thai almond salad. These roasted tamari almonds are a great healthy snack to have on hand instead of reaching ...
Creamy Thai Carrot Soup With Coconut Milk
This creamy Thai carrot soup is flavored with a mildly spicy Thai curry paste blended into a creamy carrot soup with coconut milk and ginger. The Thai inspired carrot soup is healthy, vegan, and easy to make. The Thai carrot soup recipe has hints of ginger, coconut, lime, and a Thai red ...
Coconut Oatmeal Chocolate Chip Cookies
These coconut oatmeal chocolate chip cookies are gluten-free, healthy, and easy to make. The cookies are made with chocolate cocoa nibs and only require 10 minutes of baking time. I was hooked after the first time I tried these coconut oatmeal cookies. I made sure to get the recipe from my ...
Creamy Coconut Beet Soup
Love your liver with this delicious and creamy beet soup recipe. Beets are one of my favourite super foods for liver detox as beets help to thin out bile and get it flowing, thus improving fat digestion, liver detox and promotes regular bowel movement as bile stimulates peristalsis and helps with ...
Homemade Chicken Soup With Bone Broth
This gut-healing homemade chicken soup with bone broth is very nutritious, especially when the chicken broth is made the traditional way through simmering bones for 12-24 hours. Making a homemade chicken bone broth from scratch results in a mineral-rich and healing bone broth soup ...