This black bean mushroom quinoa burger is the best homemade veggie burger recipe ever! The mushroom quinoa burgers are made from a base of onion, mushroom, quinoa, carrots, roasted almonds, sunflower seeds, black beans, and oats. Disclaimer: This site contains affiliate links. As an amazon ...
How to Hydrate Your Body and Recognize Symptoms of Dehydration
Do you know how to hydrate your body? Can you recognize your body's symptoms of dehydration? Learn the importance of water, how to hydrate, and listen to your body's signs of dehydration. To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating ...
Benefits of Beet Kvass for Liver Detox & Gut Health
Beet kvass is a lacto-fermented drink full of good bacteria and a fantastic digestive aid, similar to the popular kefir or kombucha beverage. Although this fermented probiotic drink may be an acquired taste for some, the health benefits of beet kvass are plentiful, and it is a must-try! The ...
Vegetarian Cashew Chili Recipe – Dairy Free & GF
This cashew chili recipe made with cashews, almonds, beans, and vegetables is full of flavor and creamy, thanks to the blended cashews and almonds. The vegetarian chili with cashews is perfect for enjoying at the end of a cold day as the Mexican spices will help to warm you up. This healthy ...
Gluten Free Banana Walnut Bread
This gluten-free banana walnut bread is made using gluten-free oats and coconut ground into flour. The addition of yogurt and butter makes a perfectly moist banana walnut bread that is so damn delicious! The healthy banana walnut bread is naturally sweetened with whole ripe bananas and contains a ...
5 Tips to Have Regular Bowel Movements Daily
Having healthy bowel movements every day is crucial for weight loss and detoxification. The following tips will hekp you to have regular bowel movements naturally. Did you know that pooping once a week or every few days is not normal? Ideally, you should have 1-3 bowel movements daily. If you do ...
Greek Quinoa Salad With a Balsamic Dressing -GF & Creamy
This greek quinoa salad with a balsamic dressing is the perfect refreshing and light lunchtime salad. The gluten-free greek quinoa salad with feta is topped with nutritious hemp seeds and served with the best creamy balsamic dressing for quinoa salad. The healthy Mediterranean quinoa salad is ...
Gluten-Free Chicken Tenders with a Homemade Honey Mustard Sauce
These gluten-free chicken tenders are perfectly crispy, healthy, and one of my favorite dinner meals. The gluten-free and egg-free chicken tenders are served with an easy-to-make homemade honey mustard sauce. The gluten-free chicken tenders are encrusted with ground almonds, coconut, oats, and the ...
Mango Banana Smoothie
This mango banana smoothie satisfies a sweet tooth craving. The vegan mango banana smoothie is nice and creamy yet dairy-free as the smoothie is made with almond milk and coconut cream. The addition of coconut cream and banana makes this mango smoothie ultra-creamy and satisfying! I also added ...
Raw Coconut Chocolate Recipe
If your looking for the best coconut chocolate recipe, this easy-to-make homemade raw chocolate is addicting, healthy, and gluten-free! The raw chocolate recipe is naturally sweetened with honey and loaded with healthy fats while also being dairy-free. Satisfy your chocolate cravings with these ...